Professional Contraction Timer

How to Use the Contraction Timer

  1. Click "Contraction Begins" when a contraction starts.
  2. Click "Contraction Ends" when the contraction finishes.
  3. The timer will automatically track the duration and frequency of contractions.
  4. View your contraction history and statistics in the table below the timer.

Export Features

  • Print: Click the "Print" button to print your contraction data.
  • Export Image: Click "Export Image" to save your contraction data as a PNG image.
  • Export PDF: Click "Export PDF" to save your contraction data as a PDF file.

Remember to consult with your healthcare provider about when to go to the hospital based on your contraction patterns.

Contractions Timer Tool

Current Time: 11:30:29 AM
00:00:00
RESTING - 00:00:00
Elapsed: 0m:00sLast 2 hrsLast 1 hrLast 30 minLast 20 min
Total #: 00000
Per 10 Min:0.00.00.00.0
Interval Min-Max:N/AN/AN/AN/A

Contractions

StartEndLengthNo CtxInterval
Baby Kick Illustration

Baby Kick Monitoring

Easily track and record your baby's kicks with a simple click in our app.

During the third trimester, it's crucial to monitor daily movements, and our app ensures you never miss a kick.

Comprehensive Pregnancy Guide

Stages of Labor

Understanding the stages of labor is crucial for preparation:

  1. First Stage: Labor begins, cervix dilates and effaces.
    • Early Labor (0-3 cm): Mild contractions, can last hours to days
    • Active Labor (4-7 cm): Stronger, more frequent contractions
    • Transition (8-10 cm): Most intense part, rapid dilation
  2. Second Stage: Pushing and birth of the baby
    • Can last from 20 minutes to several hours
    • Involves active pushing and delivery of the baby
  3. Third Stage: Delivery of the placenta
    • Usually occurs within 5-30 minutes after birth
    • Involves mild contractions and delivery of the placenta

Pain Management Options

Various pain management techniques are available during labor:

  • Natural Methods: Breathing techniques, relaxation, hydrotherapy, movement and positioning
  • Non-Pharmacological: TENS machine, acupuncture, hypnobirthing
  • Pharmacological:
    • Nitrous Oxide: Inhaled gas for short-term pain relief
    • IV Medications: Opioids for temporary pain relief
    • Epidural: Provides longer-lasting pain relief in lower body

Postpartum Care

Essential information for the postpartum period:

  • Physical recovery: uterine contractions, lochia, perineal care
  • Emotional well-being: baby blues vs. postpartum depression
  • Breastfeeding: techniques, challenges, and support
  • Newborn care: feeding, sleep patterns, diapering
  • When to contact your healthcare provider

Frequently Asked Questions

When to Contact Your Healthcare Provider

Labor and Delivery Information

Visual Guide

Stages of Labor

The three main stages of labor: First Stage (Early Labor, Active Labor, Transition), Second Stage (Pushing and Birth), and Third Stage (Delivery of Placenta).

Fetal Positions

Common fetal positions during pregnancy and labor, including vertex (head-down), breech, and transverse lie.

Breastfeeding Positions

Various breastfeeding positions such as cradle hold, cross-cradle hold, football hold, and side-lying position.

Labor and Delivery FAQs